This classic series of 26 and 2 postures will be practiced in a warm room with sound vibrations. You’ll journey through a systematically designed continuum of poses to work every muscle, organ, and joint in the body. The heat allows for deep stretching, detoxification, and enhanced circulation, promoting healing and vitality from within. Whatever you’re looking for: to improve flexibility, increase strength, or reduce stress, this challenging yet accessible class offers something for everyone. Come stretch, and rejuvenate.

Vinyasa yoga is a dynamic flow with seamless transitions. Designed to build strength, flexibility, and balance while harmonizing your breath with movement. Weather you’re a beginner or seasoned practitioner, you’ll be guided to reach your edge and receive the benefits of this energizing asana practice.

Discover the perfect balance between dynamic flow and deep relaxation with Vinyasa and Yin yoga fusion class. This unique session combines the fluidity and strength-building aspects of Vinyassa with the meditative stillness of Vinyasa Yoga. Begin by syncing breath with movement in an energizing Vinyasa sequence, focusing on building heat and increasing flexi. Then, transition into the calming practice of Yin Yoga, where poses are held for longer periods of time to target connective tissues and promote deep release. Suitable for all levels, this class offers a holistic approach to physical and mental well-being, leaving you feeling both invigorated and grounded.

Ground the mind and nourish the body with raw peruvian/ecuadorian Cacao with a heart awakening Cacao Ceremony. Flowing right into an immersion of sound bathing yourself in a symphony of healing vibrations from crystal bowls, Tibetan bowls, and chimes. As you settle into a comfortable position, the genial tones will resonate through every cell of your body, clearing energetic blockages and promoting deep relaxation. The ancient sounds of Tibetan blows transport you to a state of tranquility, as their harmonious frequencies wash over you, restoring balance to mind, body, and spirit. Allow yourself to be enveloped by this melodic sanctuary, where stress melts away and harmony remains. Join us for this experience of sonic bliss and rejuvenation.

Wear comfortable clothes, bring a blanket, pillow and mat. Plan to stay after to enjoy some tea, light refreshments, and company of other guests.

"Indulge in a personalized journey to wellness with our private sessions, where our instructors tailor each experience to your unique needs and goals. Whether you seek the rejuvenating flow of yoga, the meditative harmony of a sound bath, the healing energy of Reiki, or the sculpting precision of Pilates, our sessions offer a sanctuary for mind, body, and soul renewal." Price for one-on-one 60 minutes is $120. Groups depend on location, props and the number in the group.

Reiki healing is a gentle and non-invasive energy healing technique that aims to balance the body, mind, and spirit. During the session, the practitioner will place their hands lightly on or just above the client's body in various positions to channel Reiki energy. This universal life force energy promotes relaxation, reduces stress, and facilitates healing on all levels - physical, emotional, mental, and spiritual.

Clients may experience a sense of warmth, tingling, or deep relaxation during the session. Some may also report a release of emotional tension or a sense of clarity and well-being. The Reiki practitioner acts as a channel for the energy to flow where it is most needed in the client's energy field, supporting the body's natural ability to heal itself.

Overall, a Usui Shiki Ryoho Reiki healing session is a calming and rejuvenating experience that can promote holistic healing and overall well-being. Price is $180 for 60minute session.

Kundalini Awakened Activation

Come join Melissa at Yoga on Breakers for an incredible event where we will focus on activating your Kundalini energy. This in-person experience will include a short meditation +1 heart openining asana +60 minute energy transmission, to help you tap into your inner power. Whether you're new to Kundalini or looking to deepen your practice, this event is perfect for anyone seeking spiritual growth and transformation. Don't miss out on this opportunity to connect with like-minded individuals and elevate your energy!

Melissa Mucci is a certified energy and transformation coach, & a facilitator of Prana, Tantra, Kundalini and Light Body Energies.

An evening to go within, clear the mind of chatter, release tensions from the body, elevate your energy, and heighten self awareness & intuition.✨✨✨

Did you know that a kundalini activation could feel similar to a plant medicine trip? Minus all the ugly purging, and unlike psychedelics, you can pull yourself out of an activation at any time rather than being under the influence for hours on end.

This energy can help release negative emotions and clear energetic blockages in the body. It is an energetic purge and enables free flow of our energy to help us feel lighter, freer, happier & less stressed.

This can also lead to profound insight of something we are currently working on in our life, for example; breaking unhealthy habits, addictions or repetitive patterns that we can often fall into.

Sometimes during these sessions our body will move involuntarily to help the energy clear out, or we can have visions, or experience emotional release. Every activation is a different experience, and everyone’s experience varies.

This is a process. We are literally rewiring our brain. The more you do it, the deeper you will travel into your subconscious brain to rewrite the story you actually want, thus erasing old programs.

Short discussion & introduction to start.

5 mins of breathwork will be followed by a 60 minute Activation.

All you have to do is lay down, close your eyes & relax.

Music will be played to get you out of your head & into your body.

Kundalini, Tantric, Pranic & Light Body Energies will be activated.

Spontaneous movements, or kriyas may arise

Emotional release may occur

Visuals may appear

Bliss states may be reached

Group integration to close

What are the benefits?

Feel more balanced & energized

Increased vitality & creativity

Enhanced intuition & clarity

Reduce stress & anxiety

Release energetic blocks keeping you stuck In old patterns that no longer serve you

Reduce & or release physical pain

Deepen your spiritual connection

States of deep peace/bliss

Please fast at least 1 hour prior to Activation

Please bring a mat & an eye mask if you have one.

Join us for a deeply restorative journey into the realms of Yin Yoga. In this blissful fusion, we’ll begin with gentle Yin Yoga Poses, targeting deep connective tissue. We will unravel layers of stress and cultivate a sense of peace, leaving you feeling rejuvenated, balanced, and connected to your inner self. Suitable for all levels, come experience this nourishing practice.

Unwind and restore with a gentle Slow Flow followed by a soothing sound bath.  This class is designed to ease tension, enhance flexibility and promote deep relaxation.  

The slow flow is a calming sequence where you will find a balance between effort and relaxation.  Concluding with a sound bath with crystal bowls, chimes, and gong vibrations will assist in quieting the mind, and releasing stress.