Join us for a deeply restorative journey into the realms of Yin Yoga and Yoga Nidra guided meditation. In this blissful fusion, we’ll begin with Yin Yoga Poses, targeting deep connective tissue giving the opportunity for fascia to release for all major joints and entire body. As we ease into stil...

Indulge in a personalized journey to wellness with a private yoga session. Instructions will be tailored for an experience unique to your needs and goals. One hour will provide you with one-on-one alignment and a sequence of postures to attain your individual goals.

Reiki healing is a gentle and non-invasive energy healing technique that aims to balance the body, mind, and spirit. During the session, the practitioner will place their hands lightly on or just above the client's body in various positions to channel Reiki energy. This universal life force energ...

Schedule: https://www.relaxapy.com/ Treat yourself to a naturally therapeutic Sound Bath guided by Michelle Gausman (often joined by Piano Punk's Branislaus bringing shamanic drumming, hand drum and other instruments) in Erie's own European Salt Cave. Together the Salt and Sound Create a multisen...

Join us for a signature donation based Yoga Flow sequence at the Water Works Ferry Dock on the Peninsula of Lake Erie. This unique flow is designed to develop strength, flexibility, balance, mobility, and concentration. You'll be guided through foundational postures blended into a dynamic vinyasa...

Schedule: https://www.mindbodyonline.com/explore/locations/studio-surrender Original Series 26 & 2 - The OG Hot Yoga. This class is designed to get you in mental and physical shape, heal injuries, reduce chronic pain, and, help you feel your best physically, emotionally, and mentally. Whether you...

Reiki Level One "Usui Shiki Ryoho" an introductory training that teaches the fundamentals of this Japanese energy-healing practice.  This first level teaches the basic theories and procedures of first-degree Reiki providing a foundation before advancing to higher levels of Reiki Training. Partici...

Learn more about the homeopathic body balancing drops from our team of experts, doctors, and team. We will talk about ways the drops: balance hormones, control appetite, increase energy, decrease inflammation, weight loss management, better mood, and more. Fill out the contact link below with "dr...

Slow down and settle into the evening with a Yin Yoga practice on Beach 6 of Lake Erie, timed to welcome the setting sun. Donations are accepted. You will be guided through 6–10 deeply supported postures, each held for an extended period to allow the body to gradually release tension and improve ...