Join us for a deeply restorative journey into the realms of Yin Yoga and Yoga Nidra guided meditation. In this blissful fusion, we’ll begin with Yin Yoga Poses, targeting deep connective tissue giving the opportunity for fascia to release for all major joints and entire body. As we ease into stil...

Discover the perfect balance between dynamic flow and deep relaxation with a signature Vinyasa and Yin yoga fusion class. This unique session combines the fluidity and strength-building aspects of Vinyasa Hatha Yoga Flow with the meditative stillness of Vin Yoga. We will begin with an energizing ...

Indulge in a personalized journey to wellness with a private yoga session. Instructions will be tailored for an experience unique to your needs and goals. One hour will provide you with one-on-one alignment and a sequence of postures to attain your individual goals.

Reiki healing is a gentle and non-invasive energy healing technique that aims to balance the body, mind, and spirit. During the session, the practitioner will place their hands lightly on or just above the client's body in various positions to channel Reiki energy. This universal life force energ...

Schedule: https://www.relaxapy.com/ Treat yourself to a naturally therapeutic Sound Bath guided by Michelle Gausman (often joined by Piano Punk's Branislaus bringing shamanic drumming, hand drum and other instruments) in Erie's own European Salt Cave. Together the Salt and Sound Create a multisen...

Learn more about the homeopathic body balancing drops from our team of experts, doctors, and team. We will talk about ways the drops: balance hormones, control appetite, increase energy, decrease inflammation, weight loss management, better mood, and more. Fill out the contact link below with "dr...

Take a mindful midday pause with 45 minutes of energizing Vinyasa flow. A thoughtfully sequenced flow blends mindful movement, strength, and mobility to awaken the body, clear the mind, and restore your energy. Leave feeling grounded, refreshed, and ready for the rest of your day.  All levels wel...